Hello foodies! Welcome to Naiya's Kitchen!! 🧑🏻🍳😊
Imagine a bowl of soup that feels like a warm hug but treats your body like a high-end spa day. This Zero-Oil Broccoli and Almond Soup is a masterclass in flavor without the heavy fats, proving that you don’t need a single drop of oil to achieve a rich, velvety texture. By simmering vibrant broccoli florets with the aromatic depth of slow-cooked onion and garlic, we create a savory base that’s perfectly balanced by the nutty, creaminess of toasted almonds. It’s a nutrient-dense, heart-healthy bowl that manages to be both incredibly light and deeply satisfying—perfect for those days when you want to hit the reset button without sacrificing taste.
Ultimately, this Zero-Oil Broccoli and Almond Soup is proof that healthy eating doesn't have to be a compromise. It’s a bowl filled with the earthy punch of garlic, the sweetness of onions, and that signature almond-milk richness—all while keeping things light, clean, and incredibly nourishing. Whether you’re looking for a soothing weeknight dinner or a vibrant, guilt-free appetizer, this recipe is bound to become a staple in your kitchen. So, grab your favorite mug, curl up, and savor the glow that comes from a meal that truly loves you back. Enjoy cooking! 🥣😋
Preparation time - 5 minutes
Cooking time - 10 to 12 minutes
Makes - 2 servings
Ingredients to make Broccoli Almond Soup:
2 cups broccoli
15 to 20 almonds
1 big onion
8 to 10 cloves garlic
Salt to taste
1/2 teaspoon freshly ground black pepper
For garnishing:
Almond slices
Method to make Broccoli Almond Soup:
- Soak almonds in warm water for minimum 15 minutes.
- Wash and chop broccoli.
- Peel onion, wash and chop.
- Peel garlic and wash.
- Remove skin from almonds.
- Add all ingredients in pressure cooker and boil them for 2 whistles after adding salt to it. Let it cool at room temperature.
- Churn it properly. I didn't strain as I like chunks of almonds, and didn't want to remove fibers.
- Transfer the contact to a non stick pan and allow it to boil. Add water to adjust consistency.
- At last add freshly ground black pepper powder.
- Our super delicious, super healthy broccoli almond soup is ready to serve.
- Transfer it to serving bowl and garnish with sliced almonds.
