April 22, 2012

How to Make Bharwa Bhindi in Microwave

Recipe by Naiya Sheth : Learn How to Make Bharwa Bhindi in microwave  – As you know ladies finger is one of the most favorite Indian vegetable. Here another homemade recipe for delicious Bharwa Bhindi in microwave.
Preparation time – 10 minutes
Cooking time – 10 minutes
Serves – 4 people

Ingredients to make Bharwa Bhindi:

500 grams small bhindi – ladies finger
1 onion – finely sliced
½ tea spoon cumin seeds
3 table spoon oil
1 tea spoon lemon juice
For stuffing:

1 ½ to 2 tea spoon red chili powder
1 tea spoon cumin seeds
2 table roughly crushed roasted peanuts
2 table spoon roughly crushed sesame seeds
1 tea spoon dry mango powder
2 tea spoon dry coriander powder
1 tea spoon garam masala (opt.)
¼ tea spoon turmeric powder
½ tea spoon roasted cumin powder
Salt to taste
1 tea spoon caster sugar

For garnishing:
Chopped coriander leaves

Method to make Bharwa Bhindi:

  1. Make slit on each bhindi ans keep aside.
  2. Heat one tea spoon oil in a microwave proof bowl and roast all the ingredients of stuffing for 30 seconds at MICRO HI.
  3. Stuff each bhindi with above masala and keep the remaining aside.
  4. Heat the remaining oil in a microwave proof bowl and add cumin seeds to it. Cook for 1 minute at MICRO HI. Add onion to it and again cook for 1 ½ to 2 minutes at MICRO HI.
  5. Add stuffed bhindi to it and cook covered for 3 minutes at MICRO HI. Stir well and again cook for 2 to 3 minutes at MICRO HI.
  6. When bhindi is cooked add remaining stuffing masala and sprinkle some water and cook for 3 minutes at MICRO HI.
  7. Sprinkle lemon juice and mix well. Garnish with chopped coriander leaves.
  8. Hot and tempting Bharva Bhindi is ready to serve. Serve it with fulka rotti.

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