April 7, 2011

Hara Bhara Kabab

Recipe by Naiya Sheth : Learn how to make delicious Indian hara bhara kabab recipe. Hara Bhara Kabab is delicious and spicy Indian starter. Which contains green vegetables and paneer. That means it is a good source of vitamins and calcium.


Serves - 6
Preparation time - 20 minutes
Cooking time - 10 minutes



Ingredients to make Hara Bhara Kabab:


Spinach leaves
:
1 bunch
Green peas
:
1 cup
Potatoes
:
6
Green chillies (crushed)
:
4-5
Paneer
:
½ cup
Onion
:
1
Roasted jeera powder
:
1 tea spoon
Dry mango powder
:
1 tea spoon
Lime juice
:
1 tea spoon
Garam masala
:
1 tea spoon
Finely chopped coriander
:
½ cup
Bread crumbs
:
½ cup
Oil for deep-frying


Salt to taste




101 Ways to Prepare KababsMethod to make Hara Bhara Kabab:
  1. Boil and mash the potatoes and green peas.
  2. Boil washed spinach leaves without water. Grind coarsly.
  3. Mix to gather the mashed potatoes,green peas,spinach leaves,paneer,chopped onion,green chillies,coriander leaves and all dry masalas. Add salt and lime juice.
  4. Shape into balls,roll into bread crumbs,and deep fry in hot oil. You can shallow fry also.
  5. Serve hot Bhara Kabab with coriander-mint chutney.
Ingredients to make Coriander-Mint Chutney:


Coriander leaves
:
½ bunch
Mint leaves
:
¼ bunch
Onion
:
1
Sugar
:
1 tea spoon
Garlic
:
6-8 cloves
Lime juice to taste


Salt to test




Method to make Coriander-Mint Chutney:


Grind all ingredients together to a fine pest with some water.

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