September 20, 2011

How to make Vegetable Jalfrezi

Learn how to make Vegetable Jalfrezi. This home made recipe is a perfect blend of Indian spices and fresh vegetables. Vegetable Jalfrezi is made from lots of fresh - available vegetables. For more health and connivance and health it's an honest try o make it in microwave. It is a recipe with sweet and spicy taste.


Preparation time - 10 minutes
Cooking time - 8 minutes
Serves - 4 persons
Ingredients to make Vegetable Jalfrezi: 


1 cup boiled vegetables
(green peas, carrot, french beans, potatoes etc.)
1 finely chopped onion
1 finely chopped tomato - blanched
1 tea spoon green chilly paste
1/2 cup tomato sauce
2 tea spoon oil or butter
2 table spoon fresh cream
1 tea spoon red chilly powder
1 tea spoon sugar
1 tea spoon sliced ginger


For garnishing:


Freshly cut coriander


Method to make Vegetable Jalfrezi:
  • Mix oil, onion, tomato and chilly, garlic in a big microwave proof bowl. Cook for 4 minutes at MICRO HI.
  • Add other ingredients with 1/2 cup water and cook for 4 minutes at MICRO HI.
  • Garnish with coriander .
  • Hot and delicious Vegetable Jalfrezi is ready to serve.

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